Benefits of lemon juice

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Lemon juice is very high in citric acid, which helps the body fight off colds. Lemons and the juice also acts as an antioxidants.Lemon juice is also a liver stimulant and can control irritable bowel syndrome. It can control conditions like constipation and diarrhea. It can also help in helping heart burn, some bloating and even helping in subsiding gas pains. Lemon juice diluted with water can be very beneficial for pregnant women; it actually helps build the bones in the unborn child. Lemon juice also has potassium, which the health benefits are that they help the brain and nerve cells. Believe it or not lemons and in turn lemon juice also contain calcium, which is great for your bones and teeth. With the amount of magnesium it can help you treat other ailments such as asthma, colds, scurvy, fever and heartburn. .smile.

Replies (19)

Ya boss kya benifits bataye hai.

Aaj se peena shuru.

yes yes aaj se orange and pineapple juice chodke lemon juice hi peena shuru....

Thanks for the info.

Lemon is undoubtedly very helpful

 

Oh ho... Hardik.... Nyc info....


now i really got to take lemon juice to office again...

Thanks Man ...........Thumps Up to you.....................LEMON LEMON.................lol

Yaar Ye padh ke Nimbu paani ki pyas lag aayi yaar 

nice one keep sharing

lemon juice is best than cold drinks

So why late guys go and drink lemon juice..it is my all time favourite..

Originally posted by : Sasanka Bhalaki

So why late guys go and drink lemon juice..it is my all time favourite..

Thanks for the info. hardik ,

 

 

  1. Good for stomach

    Lemon can help relieve many digestion problems when mixed with hot water. These include nausea, heartburn and parasites. Due to the digestive qualities of lemon juice, symptoms of indigestion such as heartburn, bloating and belching are relieved. By drinking lemon juice regularly, the bowels are aided in eliminating waste more efficiently. Lemon acts as a blood purifier and as a cleansing agent. The intake of lemon juice can cure constipation. It is even known to help relieve hiccups when consumed as a juice. Lemon juice acts as a liver tonic and helps you digest your food by helping your liver produce more bile. It decreases the amount of phlegm produced by your body. It is also thought to help dissolve gallstones.

  2. Excellent for Skin Care

    Lemon, being a natural antiseptic medicine, can participate to cure problems related to skin. Lemon is a vitamin C rich citrus fruit that enhances your beauty, by rejuvenating skin from within and thus bringing a glow on your face. Daily consumption of lemon water can make a huge difference in the appearance of your skin. It acts as an anti-aging remedy and can remove wrinkles and blackheads. Lemon water if applied on the areas of burns can fade the scars. As lemon is a cooling agent, it reduces the burning sensation on the skin.

  3. Aids in Dental Care

    Lemon water is used in dental care also. If fresh lemon juice is applied on the areas of toothache, it can assist in getting rid of the pain. The massages of lemon juice on gums can stop gum bleeding. It gives relief from bad smell and other problems related to gums.

  4. Cures Throat Infections

    Lemon is an excellent fruit that aids in fighting problems related to throat infections, sore throat and tonsillitis as it has an antibacterial property. For sore throat, dilute one-half lemon juice with one-half water and gargle frequently.

  5. Good for Weight Loss

    One of the major health benefits of drinking lemon water is that it paves way for losing weight faster, thus acting as a great weight loss remedy. If a person takes lemon juice mixed with lukewarm water and honey, it can reduce the body weight as well.

  6. Controls High Blood Pressure

    Lemon water works wonders for people having heart problem, owing to its high potassium content. It controls high blood pressure, dizziness, nausea as well as provides relaxation to mind and body. It also reduces mental stress and depression.

  7. Assist in curing Respiratory Disorders

    Lemon water assists in curing respiratory problems, along with breathing problems and revives a person suffering from asthma.

  8. Good for treating Rheumatism

    Lemon is also a diuretic and hence lemon water can treat rheumatism and arthritis. It helps to flush out bacteria and toxins out of the body.

  9. Reduces Fever

    Lemon water can treat a person who is suffering from cold, flu or fever. It helps to break fever by increasing perspiration.

  10. Acts as a blood purifier

    The diseases like cholera or malaria can be treated with lemon water as it can act as a blood purifier.


 

Thanks for the Information...

Originally posted by : CMA. Sanjay Gupta

Thanks for the Information...

Hey thanks !..... BUt I will advise to go for home made lemon Juice... What do you say ...?


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