I've been working as a professional writer for about five years now. I love writing about anything and everything, but the majority of my work has been centred around the topic of health and wellness. I'm particularly interested in how you can improve your overall well-being through simple lifestyle changes—whether it's diet or exercise or both. I'm also passionate about making connections between the things we do every day and their impact on our health.
In my spare time, I enjoy spending time with my family and friends, playing soccer, hiking, and reading.