Yoga

sumit arya (article) (130 Points)

28 September 2011  

Sri Sri Yoga is a 10 hour workshop spread over 5 days. It is an ancient wisdom for a healthier, happier and more peaceful way of living. In Sri Sri yoga the wisdom and techniques of yoga are brought to you in a very pure, joyful and thorough manner. Asanas, pranayamas and meditation are the main tools used in the course. These techniques enable us to unite the body, breath and mind in awareness. This brings you back to your natural self and develops all the good qualities that we were born with.

DATE : 9 to 13 November

TIME : 5.30am to 7.30am / 6pm to 8pm

VENUE : Paschim Vihar

Contact No. : 9968994259