THE WASTE OF WORRY
If we were to keep a record of all the things we worried about during a given period of time, we would discover--in reviewing them--that the great majority of our anticipated problems or troubles never come to pass.
This means that most of the time we devote to worrying, even the constructive kind that prompts us to try to come up with a solution to what is troubling us, is wasted.
Thus, we not only caused our self unnecessary mental anguish, but also took up valuable minutes and hours that could have been spent elsewhere.
Just a nice example would be the exams,,..as soon as the exams get over we try to judge ourselves by trying to find suggested answers by hook or crook and start worrying if we wrote something wrong,...
NOW "WHAT'S THE USE OF CRYING OVER SPILT MILK"????
JUST STAY PATIENT AND USE THE TIME IN SOME OTHER CONSTRUTIVE WORK,..MAY BE A GOOD EXAMPLE OF CONSTRUCTIVE WORK WOULD BE READING THE BOOKS AGAIN,..IT IMPROVES OUR KNOWLEDGE OVER THE SUBJECT AND THERE IS NO OTHER BETTER BENEFIT U CAN GET BY DOING THAT,..READING IS ALWAYS THE BETTER AND THE BEST OPTION,...
SO,FRIENDS...
The next time we find ourselves in the middle of worrying about some matter, we might be wise to stop and ask ourselves what the odds are of the problem really coming to pass. We may be able to go on to do something more constructive and beneficial,..
HOPE U ALL AGREE WITH WHAT I SAID,...