Amol Gopal Kabra (CA,CS,DISA) (Practicing CA) (8539 Points)
09 May 2011
CA Navin Jain
(MANAGER (FINANCE & ACCOUNTS))
(11768 Points)
Replied 09 May 2011
The first step in changing your state of mind is to visualize yourself in that happy state, even if you are feeling sad. Keep seeing yourself laughing, enjoying yourself and having fun, blocking any negative thoughts from entering-