When to drink water

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2602 Points Joined April 2010

From A Cardiac Specialist!

Drinking water at certain time maximizes it's effectiveness on the body:


2 glasses of water after waking up - helps activate internal organs

1 glass of water 30 minutes before a meal - helps digestion

1 glass of water before taking a bath - helps lower blood pressure

1 glass of water before going to bed - avoids stroke or heart attack

 

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On 21 December 2011 at 22:53 Report
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Loosening Myself
1508 Points Joined January 2009

Thanx ...Quite helpful for CA students indeed:P

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On 22 December 2011 at 01:53


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