Dear fellow students,
I post things here so that nobody dies from stress like my brother. If it helps even one person I will be delighted that it worked out and saved. I am sharing things from books I read. So don't credit me for that ever I am not worthy of it
1. Take a brisk walk in the mornings as it improves the neuroplasticity of brain which will improve brain function.
2. Meditate twice a day. It helps to relieve stress, improves memory & speed at which you comprehend.
3. Have nuts like Almonds and Walnuts as they have the essential micro-nutrients required for brain function.
4. Revise before you sleep.
5. Be consistent in revising.
6. Keep short notes with you always.
7. Do not waste time.
8. Sleep well.
All the best.