However you can apply to your jurisdictional commissioner / AO - Request under 119(2)(b) for condonation of delay for each assessment year with genuine reasons and after it's approval you can file return for those Assessment years and claim TDS amount / refund etc.
Only for certain reasons such condonation is approved.
If you have any unclaimed tds and losses to be carried forward, then you can file condonation petition u/s. 119(2)(b) before your jurisdictional cit. if condoned, with the help of condonation order, you can file return of income for earlier years