Lack of confident

JMD (STUDENT) (563 Points)

18 May 2013  

FRNZ

I NEED UR GUIDANCE FOR BUIDING CONFIDENCE. I HAVE LACK OF CONFIDENCE AND ONE OF THE CAUSE OR I CAN SAY RESULT IS HAND SHIVERING. THIS PROBLEM HAD AN IMPACT ON MY EXAMS ALSO. EACH TIME EVEN AT MY HOME WHEN I DO NEW THINGS OR TAAKE SOME NEW THING IN MY HAND, MY HAND STARTS SHIVERING.

FURHTER, I ALSO FEEL SOME STRANGNESS IN MY HAND. 

THERE R LOTS OF THINGS WHLE DOING THOSE I HAVE THIS PROBLEM LIKE, I M TYPING AND ANYONE IS STANDING THERE EVEN MY SUBORDINATES.

IS THERE ANY EXERCISE SO THAT I COULD COME OVER THIS PROBLEM.

PLEASE DO GUIDE ME.

THANKS 

JMD