ekta (student) (623 Points)
10 May 2013Please tell me if we dont take right amount of sleep in a day then is that true we are not able to retain and recall those things which we have studied in a day....like if you study for 16 hours in one day and in that day you sleep for 4 hours then brain mein itna jayda retain nahi ho payega jitna 6 hours ki sleep se hoga...is that true?
CA Ashish Pathak
(Employed at Cipla Ltd.)
(2779 Points)
Replied 10 May 2013
Ankur Garg
(Company Secretary and Compliance Officer)
(114773 Points)
Replied 10 May 2013
Agree with member Vikas Gupta. It is important to maintain balance as every aspect of life is equally important.
It is a well known fact medical that an uninterrupted sleep is the essential requirement for a good memory. Find below a useful link:
GSTR 9 and 9C for FY 23-24 as amended by Notification 12/2024 dated 10th July 2024(with recording)
CAclubindia
