How to stay young?????

Bharath (C.A,C.S) (3983 Points)

11 July 2011  

HELLO FRNDS,....SOME MORE BEAUTIFUL TIPS TO MAKE YOU MUCH YOUNGER AND TO RELIEVE YOU OF THAT SERIOUS STRESS AND WORRIES IN LIFE,...

1. Throw out non-essential numbers. 

This includes age, weight, and height. 

Let the doctors worry about them. That is why you pay them. 



2. Keep only cheerful friends. 

The grouches pull you down. 

(Keep this in mind if you are one of those grouches!) 



3. Keep learning: 

Learn more about the computer, crafts, gardening, whatever. 

Never let the brain get idle. "An idle mind is the devil's workshop." 

And the devil's name is Alzheimers! 



4. Enjoy the simple things in life,.thay can leave some real good memories,...




5. Laugh often, long and loud. Laugh until you gasp for breath. 

And if you have a friend who makes you laugh, spend lots and lots of time with her/him ! 



6. The tears happen: 

Endure, grieve, and move on. 

The only person who is with us our entire life, is our self. 

LIVE while you are alive. 



7. Surround yourself with what you love: 

Whether it's family, pets, keepsakes, music, plants, hobbies, whatever. 

Your home is your refuge. 



8. Cherish your health: 

If it is good, preserve it. 

If it is unstable, improve it. 

If it is beyond what you can improve, get help. 



9. Don't take guilt trips. 

Take a trip to the mall, even to a foreign country, but NOT to where the guilt is. 



10. Always show care and affection to the people who need it the most..in this way you can make some one younger,.....