While it is always useful to connect with useful resources outside us in changing our attitude for the better, ultimately the change will always begin inside you. Try to pay closer attention to your inner thoughts. Do you find yourself constantly plagued with doubt? Are you frequently depressed about your lot in life?
Realizing where are negative thoughts come from can help us get to the point where we are able to erase them. Once they are erased, it is key to replace them with more affirmative thoughts. This is how we begin to make an attitude adjustment.