Eye care - while working on computers

Health Tips - Eye care Tips for computer Users

1.After every 20 to 30 minutes of work, look at a distant away object and blink several times.

2 .People tend to reduce blink rate while working on computer. This can lead to dry eyes. Try to blink 12 to 15 times every minute.

3 .Exercise your eyes at frequent intervals. Eye exercise is simple.

4.All you need to do is just blink several times, then close your eyes and role them in clockwise and anti clockwise direction.