How to increase memory power?

Ratheesh (Senior Software Engineer)   (27 Points)

24 November 2011  

I believe ‘memory power’ is the basic element of brilliancy. There are some foods that are excellent for improving memory. Fish is the first and foremost food that can help to increase memory; this is because of its high omega fatty acids. Others are fruits, chocolates, vegetables, dairy etc. This is because they are low on the Glycemic Index. Foods low on the Glycemic Index take longer for your body to break down so they help keep your memory constantly active.

Even I was in search of getting something like this, but most of the people would not give the above things to their body day in and day out, even my case also similar.. We should give some supplement for our brain along with our hard work, finally I got some solution from our planet, and everything is there in our planet..

I am Ratheesh from Kerala/India, working for IBM as a senior software architect/developer, enjoying work a lot and ofcourse we need loads of logical thinking.. dream is to become an MVP(Microsoft’s Most Valuable Professional)..

I would be glad to share the idea(supplement for brain/memory power) if anyone really wanted to get it..,  you can mail me or call me at any time on +91 9008108560/ratheeshp @ hotmail.com/ratheesh.ram @ live.in. Thank you.