2 Secrets of Self-Improvement That Cost Nothing and You Can Do Yourself
(for Improving Anything in Your Life)
When giving yourself positive, empowering messages, use these 2 secrets. You can use it to give yourself positive, empowering suggestions when going to sleep for the desired goal achievement or behavior change. These techniques are also used in self-hypnosis. Say the same message in many ways: Say: I have a good memory. Say the same message in many ways: Say: I have a good memory.Secret #1
Say: People say that I have a good memory.
Say: (your name) has a good memory.
Say: My teachers say that I have a good memory.
Say: Everybody says that I have a good memory.
Say: You have a good memory.Secret #2
Say: I remember very well.
Say: I remember whatever read, hear or see.
Say: I enjoy remembering.
Say: I remember and recall in exams.