2 Secrets of Self-Improvement

Sameer Medhekar (Student) (4140 Points)

14 February 2009  

 2 Secrets of Self-Improvement That Cost Nothing and You Can Do Yourself

(for Improving Anything in Your Life)

When giving yourself positive, empowering messages, use these 2 secrets.

You can use it to give yourself positive, empowering suggestions when going to sleep for the desired goal achievement or behavior change. These techniques are also used in self-hypnosis.

Secret #1

Say the same message in many ways: 

Say: I have a good memory.

Say: People say that I have a good memory.

Say: (your name) has a good memory.

Say: My teachers say that I have a good memory.

Say: Everybody says that I have a good memory.

Say: You have a good memory.

Secret #2

 

Say the same message in many ways:

Say: I have a good memory.

Say: I remember very well.

Say: I remember whatever read, hear or see.

Say: I enjoy remembering.

Say: I remember and recall in exams.