Dealing with daily pressures



Quick Summary
Daily pressures in life can feel like stones being thrown at you. This article uses a metaphor of a wall, representing your support network of family and friends, to illustrate how to cope. Actively maintaining this 'wall' through quality time and social connection is crucial for healing and building resilience against life's challenges.

Imagine three scenarios

1. Scenario 1

You are sitting and in front of you, few people throw stones at you daily.

2. Scenario 2

You are sitting and in front of you there's a wall and behind it are a few people who throw stones at you daily. Will those stones hurt you? The wall will break down one day and stones will hit you.

Coping with Daily Pressures: Build Your Support Wall

3. Scenario 3

You are sitting and in front of you there's a wall and behind it are a few people who throw stones at you daily but you repair the wall daily or after every few days. Will those stones ever hurt you?

All these scenarios are of our practical life where stones are the problem that we face daily on our professional or personal front and wall is the wall of our well-wishers and our family.

We all are engulfed in our daily struggles. Humans are social animals. We can't live alone even though how much we claim. Quality time with friends and family act as a healer to us. We are struggling with some or the other issues daily. We need to take the time off and heal from the mess we have around. Socializing is an important and integral part of our lives.

 

Someone to talk to, someone to laugh with at the end of the day don't ease our struggles but makes us strong enough to face those struggles.

We need to repair this wall. We need to meet our well-wishers. Life is not about talking to people because you or they need something from you. Getting together of family and friends just to change our mood or ease our pressure is necessary for survival.

Having atleast one meal daily with your family or playing a random game of ludo or carrom when we are about to sleep will end our day on a light note.

 

So many cases of depression, heart attacks and suicides are happening around us. The reason is simple, we don't have that wall or we don't repair that wall.

The purpose of life is not only to work or earn money but it's about happiness, the smile on our faces. 

Live the small moments in life, make those moments count.

FAQ :

The 'stones' represent the daily problems and pressures faced in both professional and personal life.

The 'wall' symbolises the support system of well-wishers, family, and friends.

Repairing the wall means actively maintaining relationships with well-wishers and loved ones. This support network helps us heal and become strong enough to face daily struggles.

Quality time with friends and family acts as a healer, and while it doesn't eliminate struggles, it strengthens us to face them. Socialising is essential for our well-being and survival.

The article suggests that a lack of a support system or failing to maintain it can lead to serious issues like depression, heart attacks, and suicides.

The article suggests that the purpose of life is not solely about working or earning money, but about happiness and cherishing the small moments that bring a smile to our faces.


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About the Author

CA

CA, MBA(Finance), DISA, FAFD, writer of two novels and also run a youtube channel Concept Decoded. Twitter handle caanuragwriter

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